How to find the perfect partner in life

Finding the courage to ask out a guy or girl that you like has proven to be one of the most challenging tasks one will ever experience in their life for some people. There are millions of Americans that suffer from anxiety and fear of rejection and there is no cure. Have you ever been told by a friend or college to just man up and go ask that girl our? Have you ever heard your friends say “no balls” when hesitating to approach a stranger? Do not worry you are not alone.

It is important to keep in mind that not all anxiety is bad. Human beings living many hundreds of years ago survived off of anxiety. Their anxiety was an alert system for potential dangers. That kind of anxiety generates a kind of fear that helps the body stay out of danger. For example soldiers could avoid passing through territories that they felt were not safe. Also male hunters years ago felt anxiety when a large predator was near by.

In this day and age cases of recorded anxiety has skyrocketed. There are so many different types of anxiety Americans are dealing with. Most of the time they are just handed pills to help them function normally. As you might expect, that does not cure anxiety, nor does it help people in the long-run. A common form of anxiety your typical American citizen may experience is the nervous feeling of taking on a task that is not normally embedded in their daily routine. Being forced into new situations with little experience can be quite overwhelming as many would agree. Meeting new people, riding in a full elevator and having small talk alone in a quite room can make people anxious. There are also environmental triggers that can give people anxiety. For example someone that got in a bad car crash may feel anxious or scared every time they get behind the wheel. They may be extra alert or drive much slower than usual.

It may be challenge to work with a partner suffering from anxiety: especially if you have no idea where they are coming from. The best way to help that partner is to be open to what they may be feeling and understand their reasoning behind their actions. If the partner is feeling very anxious at a social event that you are enjoying, it is best to be the better person and leave. Nobody can cure someones anxiety but that person. Forcing someone to overcome their anxiety by putting them up against their fears could damage them even further.

For some people panic attacks can feel like death. When someone is panicking they might experience a heart rate increase, higher than normal body temperatures and shortness of breath. To help prevent this kind of discomfort for your partner is a good idea to sit down with them and talk about what triggers these kind of attacks. Learn to avoid those situations at all costs. When the partner dealing with anxiety sees a plan of action for dealing with the triggers it can help get rid of the anxiety. Now the partner is more prepared for how do handle a situation that becomes uncomfortable. When an anxiety attack does happen the one couple will have a better understanding of how to assist the other partner dealing with anxiety.

Communication and understanding are the two most important tips for finding that perfect partner. When a partner is feeling extreme anxiety they might feel like they are trapped in a box or stuck in the corner of a room with no one to turn to. It is so important to know how to handle a situation where the person feels trapped. Each person copes with panic attacks differently. That is why it is important to get to know what the perfect partner fears.

When looking for the perfect partner in life it is first important to love yourself. It is important to be 100% satisfied with who you are and be willing to accept your flaws. Everyone in this world is unique. Appreciate who you are and what you bring to the table. When looking for the perfect partner it should be someone that completes you. Someone that always brings out the best in you. If you are constantly unhappy with yourself you will lean more towards marrying someone just for their resources or someone that will make you feel better about yourself.

Also be fairly happy when living alone. Living alone when all of your friends are getting married or dating can bring on a lot of stress and anxiety. It can force someone to force love in a temporary relationship. Find ways to stay happy and confident while operating alone.

There are some people that get lucky and cross paths with their one and only true love at a young age. If you are one of those people that finds their significant other in high school then you are a lucky breed. Then there are others that do not marry the first handful of boyfriends or girlfriends. Going out and dating multiple potential wife’s or husbands will give you a better sense of who you are most compatible with.

 

How to Love Someone With PTSD When You Do Not Have It Yourself

Loving someone with PTSD can be rather challenging. Take it from someone who knows. I have dealt with PTSD myself off and on. It is hard enough for us, imagine what it may feel like for someone who does not have it.

You may feel like you are walking on eggshells around the person. One minute the person is loving and the next they are destructive. You may have to do more around the house. Certain jokes may not be okay to say around them. Someone with PTSD is haunted by what they went through 100% of the time. This is true for some of us who have dealt with our issues. We still feel like we are living in the past, being haunted by the past.

Here are some tips for those of you in this situation, based on personal experience.

1) You do not have to talk about everything. In fact, some of us prefer it. We prefer that someone is just there to listen and accepting of the situation. Not everyone wants to talk about it. Sometimes talking about a situation may make it worse. Keep this in mind. We are not like you. You may feel okay with talking, but we may not. It is simple for us. Be there for us and everything is fine. Hang around and comfort, even in times of distress. This is how someone with PTSD can see the person cares. Pressuring us may only make the matter worse.

2) The next thing you do need to do is be compassionate. Listen and hear what they have to say. Do not be condescending to us. We will not react well to it. Do not make threats to us. Do not tell us “it can be worse”. We will not react well to this statement. Do not get pandering to us. Your loved ones trusts you. Invalidating any kind of feeling will result in them becoming more closed off. This is not what you want to happen.

3) The better thing to do is create a routine. Make the person feel safe at home. Eliminate stress as much as possible. I realize that eliminating stress 100% is not going to happen. However, you do have to create a safe place. Those with PTSD like to feel safe. It is important to us, especially since there was a time when we did not feel safe. When your loved one tells you they feel stress, listen to them. Hear what they have to say. Take the necessary precautions to get rid of this feeling. It will make for a happier home life and relationship.

4) There are going to be triggers. You will need to get acquainted with as many of them as you can. Triggers are what sets off the event once more. These triggers can come in the form of a person, place or thing. Take note of what triggers your loved one. Triggers will cause a flashback. This puts your loved one back there once more. Please be mindful of this tip. This is not a joke by any means.

Triggers can be internal and external. Understand what triggers are more violent than the rest. Talk to your loved one about these triggers. The more you know about what causes the flashback, the more you can work to reduce it.

5) There are going to be moments when your loved ones will face outbursts and violent fits of rage. Some people get more extreme than others. It is important to remain calm. Do not touch them or grab them. This is going to cause them to feel threatened. This may cause a flashback. You do not want this to happen. It can put you in danger, as well as your loved one.

Your safety is just as important as theirs. Please take the necessary precautions in case something bad happens. This happens in the extreme cases, so be on the lookout. Give him/her space if they feel overcrowded. People with PTSD are going to feel more overcrowded than others. Leave them be. Hang around them when they want company. Leave them be if they prefer to be alone. It is that simple.

6) You need to set your own boundaries. This will take its toll on you. I speak from personal experience. It is important that you make time for yourself. Merging your life into your loved one’s full-time is not going to be healthy. You need time away to deal with this. This is not going to be sunshine and roses. There are going to be plenty of dark moments.

You need to create your own boundaries. Speak up when something is too much for you to handle. Do not feel you have to take this all on yourself. This can be carried over to you. Do not assume you will not catch this. The more involved you are with the PTSD, the more likely you are to develop your own symptoms.

Handle yourself accordingly. Take care of yourself. Remember you are not alone.

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The dawn of legitimate escort businesses

Las Vegas Escorts Need Partners Too

Times are changing and that’s good news for escort businesses. People are recognizing more and more often that dating is for more than just love. It plays a vital role in the way that we interact with other human beings. It’s more than just a personal relationship. It’s social. Escorts in Vegas especially play a critical role in the social scene. A date isn’t always there because there’s plans for a loving future together. Sometimes people need a date just to have a night out on the town and to explore the world with someone for a temporary moment in time. It doesn’t have to be forever and more and more this is viewed as socially acceptable by people. As businesses have become more demanding of their employees and social outings are more frequent, people realize that coming up with a legitimate date for the evening isn’t always possible. For these times, escorts in Vegas enter the picture.

Escorts separate business from pleasure

Being part of the mature Las Vegas escorts scene isn’t always easy. These people do their social dating services as a business but that doesn’t mean that they personally don’t seek out love or legitimate dating contacts. They go to great lengths to separate business from pleasure and they need partners who are understanding and want to be a part of their professional and personal life. This means accepting that mature Las Vegas escorts are going to go out on dates with other people as part of their business while still possibly dating you in a committed relationship. Some people couldn’t handle this but as the escort business has become more socially accepted, there are lots of people out there who are honored to date escorts who are still active in their business.

Understanding GFE Escorts

The “Girlfriend experience” is an important term in the escort business. It means someone is giving you the full girlfriend experience from beginning to end and not just heading out for a night on the town. There are many GFE escorts in Vegas who really know how to do this kind of escort service to the max. They do phone calls. They show up to social outings. They take on a more intense, long-term business commitment during a stay in Vegas. These types of escorts exist not just in Vegas but in other parts of the world, too. However, Las Vegas is such a hot spot for vacation and business that it only makes sense that when you travel there, you might want the full girlfriend experience from the same person each time. It allows you to become comfortable in this very interesting and exciting business arrangement.

More and more people accept escorts as a legitimate business partner for a night or for many nights. The relationship is maintained with a respectful attitude both from the person hiring the escort and from those who work as escorts. It’s expected that everything will be up front from the beginning and that the business ethics will be kept from beginning to end of the relationship. Just like escorts respect their clients and go out of their way to make sure that they provide a full experience, the person who hires them knows that they are also expected to behave in a respectful way.

Hiring GFE Escorts in Vegas

If this sounds like an exciting experience to you or if you’ve been needing to hire escorts for some time because you can’t always have a personal relationship going on for every engagement, then it’s time to give an escort a call and see what they can do for you in your social life. You can actually take one of these unbelievably attractive women out on your arm for any social engagement you might have and be able to spend a relaxed, respectful evening in the company of a beautiful woman who knows how to make each evening with her special. More and more people are turning to escorts in order to meet social engagements and it’s working out for all parties involved each and every time.

Learning about escorts is very easy, as you have the opportunity to see their pictures, read about their services, and the way they approach their evenings out with you. It’s a business partnership of the most interesting kind and can make your social evenings out on business or vacation a lot more relaxed and exciting. You can interview prospective escorts and see what they have to offer, ask questions that might impact your evening out, and even make special requests to see if there’s extras you haven’t been taking advantage of. These services are especially popular in Vegas, so if you’re a frequent traveler to this hotbed of gambling and fun, then you’re going to want to ask about escort services before you arrive so that you get the very best one out there. There are legions of beautiful women who can’t wait to be with you on your next big night out on the town.

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How to be a partner to someone with anxiety

Anxiety is something that can be unbelievably hard to deal with, yet millions of Americans suffer with this disorder each and every day. Those people that have never suffered from anxiety may not be able to fully understand what it is like to have an anxiety disorder. Anxiety is actually a response of fear in the human body, often times coming from something that is irrational. Ironically, one of the things that kept human beings surviving since the beginning of time is anxiety. Normal anxiety is something that the brain uses to alert a threat of some kind, which in turn causes people to react in a fearful way. For example, a caveman may have experienced anxiety when entering areas where that are roaming predators. This would have been an appropriate response, based on the fact that the anxiety the caveman was experiencing was based on a real threat.
Anxiety in today’s world is something that is incredibly complex. Anxiety disorders have increased dramatically over the last decade, with a huge amount of prescription drugs being handed out to those suffering. Anxiety is a peculiar thing to approach, as the person that is experiencing the anxiety typically feels like they are locked in chains. There are certain things that may make a person feel anxiety in their day to day routines. A person may feel social anxiety when forced into situations that make them uncomfortable. Certain things that a person without anxiety may consider bland and mundane may be incredibly hard for someone suffering with anxiety. Making small talk with a stranger, standing in an elevator, and meeting new people are all things that may give a person anxiety. An individual may be fearful of certain things, such as getting into an auto crash, or they may be under the impression that something bad is about to happen to them at any moment. The list goes on and on. Anxiety is extremely specific to the individual.
It can be extremely difficult to try to help a partner that is dealing with anxiety. One of the biggest things that should be considered, if you do have a partner that deals with anxiety, is simply being open and understanding to the things that cause them anxiety. The reality is, anxiety is something that has to be overcome by the person experiencing the anxiety. No single person can eliminate another person’s anxiety, which is why it is so important to be understanding. Letting your partner know that it is okay that something causes them anxiety may in fact lessen the extent of their anxiousness. Another major thing you may want to consider when in this situation, is simply helping provide a means out of certain situations.
Anyone that has dealt with anxiety, who has been forced to endure a situation that makes them anxious, especially if it is caused by another person’s misunderstanding of their condition, knows how excruciating it can be. Panic attacks can be so severe that a person literally feels like they are about to die. Because of this, it is incredibly beneficial to sit down and really think about what the actually triggers of your partner are. You and your significant other can identify situations where there may be increased anxiety and create a strategy to deal with the anxiety if it does come up. The great thing about setting up a plan like this, is the fact that this act actually decreases anxiety. The person suffering with the anxiety will know that they have a game plan if a situation turns into a lot of anxiety, which may be just what they need to not experience anxiety in the first place. On the other hand, if they do start to get very anxious, you will have already worked out a plan to deal with the situation.
Communication and planning are massive, but making these types of situations better really starts with understanding. Anxiety typically arises when a person feels backed into a corner. This is why it is such a good idea to know ahead of time what the protocol is going to be during any given situation, such as a panic attack. The perception of fear is going to be automatically reduced in most cases by doing this, as there is an escape route. It may take some practice, but one of the best things that a person with anxiety can do is slowly do the things that are causing them anxiety.
Based on the fact that anxiety is a fearful response to something, where a person feels like they are in danger, experiencing the activity and realizing that a person is okay is huge. Anxiety is absolutely something that can be overcome, but it is something that should be taken very slowly. You can think of this as dipping your feet in a pool and slowly getting in, rather than making the jump. However, if you do decide to try to eliminate the anxiety altogether, having a clear channel of communication and being understanding is key. Working with a doctor that is experienced in exposure therapy is another great way to make things easier along the way to a life without anxiety.